Fitness Class Descriptions
You will find the same revolutionary philosophy and appreciation for the
unconventional that made you want to join, is at the heart of our classes.
Crunch is constantly coming up with the most innovative classes around -
Cardio Striptease, Pole Dancing, Anit-Gravity Yoga 'Wings' and BOSU Bootcamp just
to name a few. And our instructors aren't just your run-of-the-mill aerobics instructors.
They come from all walks of life - making every class unique and exciting.
Everyone wants to get a little action. Classes such as Surfboarding and The
Ride help you gear up for your activities outside the four walls of Crunch.
Take classes that help you train for a marathon or surfboarding, and help
you build the strength, endurance, and stamina needed for real life action
sports.
Take a deep breath and check out these classes that include everything from yoga, to pilates, to meditation, to Naptime. Class included in the Chill Outs category focus on minimizing stress and maximizing wellness.
It's time to break out all your moves in these dance based classes. They include anything that involve a rhythm and a beat and range from hip hop to Ballroom Blitz to Latino Grooves to Country Line.
